This blog is created for myself
as well as others who need ideas on
losing weight.

Age: 17
Weigh: 185
Height: 5"7
GOAL: 153

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BUSTED: Top Vegan Nutrition Myths ↘


Interesting read.

As you know, I’m a flexitarian, but I think it’s good to know as much as you can about how other people stay healthy & on track! Helps build your fitness arsenal. This article is for vegans and non-vegans alike.

Great myths dispelled, but I do caution that a vegan lifestyle requires commitment, research & loads of planning. It’s not sufficient to simply remove animal products from your diet.

Healthy is healthy.

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3 years ago with 16 notes

16 notes
Tagged as: #vegan #food and drink #lifestyle
Reblogged from fitvillains
Originally posted by fitvillains

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