This blog is created for myself
as well as others who need ideas on
losing weight.

Age: 17
Weigh: 185
Height: 5"7
GOAL: 153

home message ARCHIVE CREDIT

BUSTED: Top Vegan Nutrition Myths ↘


Interesting read.

As you know, I’m a flexitarian, but I think it’s good to know as much as you can about how other people stay healthy & on track! Helps build your fitness arsenal. This article is for vegans and non-vegans alike.

Great myths dispelled, but I do caution that a vegan lifestyle requires commitment, research & loads of planning. It’s not sufficient to simply remove animal products from your diet.

Healthy is healthy.

Win A Personal Training Session With Me & Donate To A GREAT Cause.

2 years ago with 16 notes

16 notes
Tagged as: #vegan #food and drink #lifestyle
Reblogged from fitvillains
Originally posted by fitvillains

  1. fabmons reblogged this from fitvillains
  2. gaydiethealthx reblogged this from fitvillains
  3. healthyyme reblogged this from fitvillains
  4. onthefr1tz reblogged this from fitvillains
  5. fitvillains posted this